Do you feel as though you’re too busy to exercise?
Take a look at my favourite free videos of QUICK exercises for busy people, that will refresh you and make you more productive.
Are you like me and you keep putting off taking regular exercise? You just feel as though you’re too busy to exercise and don’t have time to fit it into your daily routine. I recently decided that this lack of good, regular exercise in my life can’t go on, and went on a mission to find some great free videos of yoga exercises for busy people. I wanted to find some workouts that would be perfect to do at different times throughout the day, and help with the aches you get in your body from working at a computer all day. Continue reading